(formerly Shihan Hussaini)
SYLLABUS FOR ARCHER - Level 1
Class 1:
- Introduction of Archery, the Mission and the ABCDEFGH of Archery.
- Tuning the mind: 6 practical mind blowing experiments.
- Self Hypnosis.
- The Mission Oath.
- Parts of the Bow, Arrow and Accessories.
- The Rituals.
- Three ways of stringing a bow. A) The Commoner's way. B) The Warrior's way. C) The Royal way.
- Watching the Coach shoot 3 arrows.
- The "monkey figures it out"! Shooting with the Bow and Arrow. 6 Arrows.
- Patriotic Zeal!
CLASS 2:
- 14 different steps to a shot sequence.
- Shooting drill.
- Shooting as many arrows as one can by following the step by step sequence and being corrected at every step.
- Free shooting.
CLASS 3:
- Warm up exercises.
- Stretches.
- Power exercises.
- Stamina exercises.
- 14 Terra band drills.
- PCDR - Draw routine.
CLASS 4:
This will be in the main field range.
- Selecting the field leader 1, 2 and 3.
- Introducing the field layout, the importance of discipline in the field and the traditions and safety rules and regulations.
- Explaining the sequence of "to dos" and ritualistic procedures.
- Introduction of each other in the group and the seniors.
- Explaining what a station is and the components of a station.
- Role play of the entire sequence of a visit and shooting at the field.
- Safety procedures at the field.
- Motivation.
- Archery diary and its significance.
- Attendance pictures and maintenance of attendance.
- Uniform.
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